All my life I have tried to remember the name of this fruit.

The medlar is a seasonal fruit prized for its sweet and sour flavor and interesting nutritional value. Don’t miss the next page.

Loquat is also a good source of vitamin C, which plays an important role in the immune system and protects the body from oxidative stress. It also promotes normal skin function and contributes to cellular maintenance.

In addition to vitamin C, medlars also contain antioxidant plant compounds that can help neutralize free radicals in the body. These substances are generally known for their protective properties.

Another benefit is its potassium content. This mineral supports normal muscle function and plays a role in regulating blood pressure and heart rate.

Thanks to its relatively low calorie content, the medlar also represents an interesting choice for a balanced diet.