Rosemary Tea for Pain Relief
Description
Rosemary tea is a warm herbal infusion known for its anti-inflammatory and soothing properties. It may help ease headaches, muscle aches, and digestive discomfort.
Ingredients (1–2 cups)
1–2 tsp dried rosemary or 1 fresh rosemary sprig
1–2 cups hot water
1 tsp honey (optional)
1–2 tsp lemon juice (optional)
Instructions
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